John's Running and Living

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Archive for the ‘running comeback’ Category

my comeback to running

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I decided on December 30th to focus on running from now on. The reason for my decision is that I have been missing running for awhile a long time. However, the rowing machine took a lot of my energy. Because of that, I decided to sell the rowing machine and to focus on running completely from now on.

Since then I have been walking and running every morning. The Concept2 rowing machine and slides were sold in August (update) and are gone. I might get a better elliptical to replace them, in addition to my treadmill. Another reason for the change is that I feel being on my feet, and especially exercising on my feet, is healthier and more beneficial for the strength and flexibility of my legs.

Written by john

February 2, 2009 at 1:56 pm