John's Running and Living

running walking healthy living

my comeback to running

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I decided on December 30th to focus on running from now on. The reason for my decision is that I have been missing running for awhile a long time. However, the rowing machine took a lot of my energy. Because of that, I decided to sell the rowing machine and to focus on running completely from now on.

Since then I have been walking and running every morning. The Concept2 rowing machine and slides were sold in August (update) and are gone. I might get a better elliptical to replace them, in addition to my treadmill. Another reason for the change is that I feel being on my feet, and especially exercising on my feet, is healthier and more beneficial for the strength and flexibility of my legs.

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Written by john

February 2, 2009 at 1:56 pm

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